R2.1.1 BCAA Forte

BCAAs are necessary to maintain the lean tissue and studies reveal that they preserve glycogen levels (a type of stored carbohydrate that can be converted to energy) in body tissue. BCAAs also prevent tissue from tearing during workout and because of this they can improve our muscle growth.

BCAAs are amino acids that our bodies can´t synthesise so we have to administer them to our bodies with supplements.